Training Log Archive: AdventureGirl!In the 1 days ending Dec 15, 2016:
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Thursday Dec 15, 2016 #
Running 1:03:00 [1] 10.9 km (5:47 / km)
shoes: Saucony Guide 9
Rail trail to Monarch and back with Soren. Nice sunny morning but crazy winds and a windchill of -23C. Lovely.
Tried out the adjustment in my orthotics in these shoes. Felt okay but foot was sore after and the blisters are still there. Sigh.
Tried out the adjustment in my orthotics in these shoes. Felt okay but foot was sore after and the blisters are still there. Sigh.
Stretching 5:00 [0]
Map Study 5:00 [0]
Day 16 - up and over the hill, cutting corners and then down using the cliffs as a guide