Training Log Archive: VAP40In the 7 days ending Apr 28, 2012:
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Saturday Apr 28, 2012 #
Stretching 50:00 [1]
Back really not happy this morning, payback from lifting not so little Caty on Thur into shopping trolly. I really should know better by now!
No run for me today :-(. Walking even a struggle. Soooore!!!
No run for me today :-(. Walking even a struggle. Soooore!!!
Thursday Apr 26, 2012 #
1 PM
Gym 1:00:00 [3]
Back to the gym, its been a while. Mix of x trainer, bikes and weird ice skating like machine. Legs are tired now.
Wednesday Apr 25, 2012 #
6 PM
Pilates 40:00 [3]
Back to some pilates, would have lasted another 20min, but Caitlin had other plans for mummy.
Tuesday Apr 24, 2012 #
12 PM
Running 25:00 [3] 3.5 km (7:09 / km)
shoes: Brooks TRANCE 10
run along clyde side. L calf still a bit stiff
Monday Apr 23, 2012 #
8 PM
Aerobics 30:00 [3]