Training Log Archive: mayer22
In the 365 days ending Dec 31, 2018: | activity | # | time | miles | km | +ft | | | |
| | Trail Running | 72 | 69:16:32 | 443.24 | (9:23) | 713.32 | (5:50) | 75347 | | | | |
| | Commuting | 55 | 40:57:55 | 661.09 | (16.1/h) | 1063.92 | (26.0/h) | 60293 | | | | |
| | Strength | 51 | 31:09:28 | | | | | | | | | |
| | Hiking | 31 | 30:47:34 | 58.38 | (31:39) | 93.96 | (19:40) | 14233 | | | | |
| | Adventure Racing | 1 | 22:13:00 | | | | | | | | | |
| | Trail Running - Pack | 14 | 20:56:05 | 74.58 | (16:51) | 120.02 | (10:28) | 12504 | | | | |
| | Orienteering | 12 | 19:43:03 | 63.88 | | 102.8 | | 12641 | | | | |
| | Mountain Biking | 5 | 15:33:17 | 109.36 | (7.0/h) | 176.0 | (11.3/h) | 13351 | | | | |
| | Road Biking | 15 | 15:28:16 | 210.14 | | 338.19 | | 18538 | | | | |
| | Road Running | 28 | 14:26:01 | 102.23 | | 164.53 | | 5177 | | | | |
| | Road Biking - Trailer | 7 | 11:18:41 | 119.27 | (10.5/h) | 191.95 | (17.0/h) | 5303 | | | | |
| | Trail Maintenance | 3 | 8:13:21 | 4.71 | | 7.58 | | 1024 | | | | |
| | MTBO | 2 | 3:07:50 | 2.88 | | 4.64 | | 409 | | | | |
| | Paddling | 2 | 3:06:04 | 11.52 | (3.7/h) | 18.54 | (6.0/h) | | | | | |
| | HealthCare | 4 | 2:05:01 | | | | | | | | | |
| | Sledding | 4 | 1:51:03 | 0.65 | | 1.05 | | 8 | | | | |
| | TA | 5 | 1:39:00 | | | | | | | | | |
| | Body Maintenance | 2 | 1:10:00 | | | | | | | | | |
| | Ice Skating | 1 | 1:09:09 | 2.45 | (28:13) | 3.94 | (17:32) | 3 | | | | |
| | Stretching | 2 | 45:00 | | | | | | | | | |
| | Blood Donation | 2 | 2 | | | | | | | | | |
| | Bike Maintenance | 1 | 1 | | | | | | | | | |
| | Total | 287 | 314:56:23 | 1864.39 | | 3000.44 | | 218831 | | | | |
| | [1-5] | 258 | 241:49:17 | | | | | | | | | | | averages - sleep:1.2 |
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Individual entries not listed for report periods longer than a month.
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