Training Log Archive: mayer22
In the 365 days ending Dec 31, 2014: | activity | # | time | miles | km | +ft | | | |
| | Adventure Racing | 5 | 83:15:00 | 219.0 | | 352.45 | | 6769 | | | | |
| | Commuting | 123 | 65:31:04 | 1093.7 | (16.7/h) | 1760.14 | (26.9/h) | 88807 | | | | |
| | Orienteering | 33 | 61:01:25 | 196.2 | (18:40) | 315.75 | (11:36) | 34329 | | | | |
| | Mountain Biking | 36 | 58:41:07 | 434.78 | (7.4/h) | 699.72 | (11.9/h) | 50472 | | | | |
| | Trail Running | 54 | 53:53:58 | 316.08 | (10:14) | 508.68 | (6:21) | 64732 | | | | |
| | Hiking | 34 | 22:33:47 | 43.42 | | 69.88 | | 17494 | | | | |
| | MTBO | 5 | 20:13:47 | 96.75 | (4.8/h) | 155.7 | (7.7/h) | 11799 | | | | |
| | Paddling | 8 | 15:23:00 | 58.9 | | 94.79 | | | | | | |
| | Road Biking | 7 | 3:54:08 | 49.34 | (12.6/h) | 79.4 | (20.3/h) | 2743 | | | | |
| | Road Running | 5 | 2:46:14 | 14.21 | (11:42) | 22.87 | (7:16) | 642 | | | | |
| | Volleyball | 1 | 1:00:00 | | | | | | | | | |
| | Strength | 1 | 20:00 | | | | | | | | | |
| | HealthCare | 36 | 36 | | | | | | | | | |
| | Trail Maintenance | 3 | 3 | | | | | | | | | |
| | Total | 328 | 388:34:09 | 2522.39 | | 4059.39 | | 277786 | | | | |
| | [1-5] | 270 | 287:32:06 | | | | | | | | | | | averages - sleep:7.9 rhr:43 weight:193.5lbs |
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Individual entries not listed for report periods longer than a month.
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