Training Log Archive: mayer22In the 31 days ending Dec 31, 2014:
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Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We |
Trail Running 48:12 [2] 4.29 mi (11:14 / mi) +431ft 10:16 / mi
shoes: Scott Kinabalu
Trail Running 1:09:47 [2] 8.13 mi (8:35 / mi) +423ft 8:11 / mi
shoes: Scott Kinabalu
Trail Running 48:27 [3] 5.75 mi (8:26 / mi) +424ft 7:53 / mi
shoes: Scott Kinabalu
Commuting 40:27 [2] 11.94 mi (17.7 mph) +1104ft
shoes: Giro Rumble
Commuting 36:37 [2] 11.15 mi (18.3 mph) +691ft
shoes: Giro Rumble
Commuting 39:19 [2] 11.4 mi (17.4 mph) +863ft
shoes: Giro Rumble
Paddling 40:00 [0]
shoes: Perception Swifty