Training Log Archive: mayer22In the 31 days ending May 31, 2014:
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Trail Running 1:16:45 [3] 7.9 mi (9:43 / mi) +1955ft 7:52 / mi
shoes: Salomon Speedcross 3 (Blue #2)
Mountain Biking 2:15:02 [2] 13.73 mi (6.1 mph) +2130ft
shoes: Pearl Izumi X Alp Enduro III
Hiking 2:20:08 [1] 4.81 mi (29:08 / mi) +2175ft 20:24 / mi
Adventure Racing race 17:10:00 [0] 59.9 mi (17:12 / mi)
Road Running race 5:00 [4] 0.34 mi (14:43 / mi)
shoes: Scott eRide Grip3 (#2)
Orienteering race 9:00:00 [4] 24.2 mi (22:19 / mi)
shoes: Scott eRide Grip3 (#2)
MTBO race 2:40:00 [4] 12.25 mi (4.6 mph) +1300ft
shoes: Pearl Izumi X Alp Enduro III
Trail Running 59:40 [3] 5.66 mi (10:33 / mi) +1368ft 8:35 / mi
shoes: Salomon Speedcross 3 (Blue #2)
Commuting 28:52 [2] 8.15 mi (16.9 mph) +705ft
shoes: Giro Rumble
Trail Running 1:01:00 [3] 6.2 mi (9:50 / mi) +1600ft 7:54 / mi
shoes: Scott eRide Grip3 (#2)
Mountain Biking 2:11:38 16.19 mi (7.4 mph) +2919ft
shoes: Shimano M161G
HealthCare (Osteopath) 1 [0]