Training Log Archive: mayer22In the 30 days ending Apr 30, 2014:
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Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We |
Trail Running 43:13 [3] 4.15 mi (10:25 / mi) +1281ft 8:03 / mi
shoes: Scott eRide Grip3 (#2)
Mountain Biking 2:00:00 [2] 20.15 mi (10.1 mph) +2484ft
shoes: Scott Scale 29er
Trail Running 55:34 [2] 4.31 mi (12:54 / mi) +1061ft 10:27 / mi
shoes: Salomon Speedcross 3 (Blue #2)
Trail Running 1:14:42 [3] 6.2 mi (12:03 / mi) +694ft 10:54 / mi
shoes: Salomon Speedcross 3 (Blue #2)
Trail Running 1:27:09 [2] 7.26 mi (12:00 / mi) +1230ft 10:21 / mi
shoes: Scott eRide Grip3
Trail Running 1:15:03 [2] 6.8 mi (11:02 / mi) +1029ft 9:39 / mi
shoes: Scott eRide Grip3
Commuting 36:17 [2] 10.78 mi (17.8 mph) +737ft
shoes: Answer Impact MTB
Trail Running 34:02 [3] 2.64 mi (12:53 / mi) +717ft 10:15 / mi
shoes: Scott eRide Grip3
Commuting 13:51 [2] 3.95 mi (17.1 mph) +317ft
Trail Running 32:13 [3] 2.21 mi (14:35 / mi) +914ft 10:28 / mi
shoes: Scott Kinabalu
Orienteering 2:42:47 [1] 8.65 mi (18:49 / mi) +1757ft 15:47 / mi
shoes: Salomon Speedcross 3 (Blue #2)
Commuting 45:44 [2] 12.22 mi (16.0 mph) +824ft
shoes: Answer Impact MTB
Commuting 40:00 [2] 11.9 mi (17.8 mph) +661ft
shoes: Answer Impact MTB