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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mayer22

In the 1 days ending Jun 2:

activity # timemileskm+ft
  Orienteering2 4:30:00 9.14(29:32) 14.71(18:21) 764
  Mountain Biking1 1:51:00 12.4(6.7/h) 19.96(10.8/h) 933
  Total2 6:21:00 21.54(17:41) 34.67(10:59) 1697

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Su

Sunday Jun 2 #

12 AM

Orienteering race 2:00:00 [4] 4.44 mi (27:02 / mi) +264ft 25:35 / mi
shoes: Salomon Speedcross Pro

2 AM

Mountain Biking race 1:51:00 [4] 12.4 mi (6.7 mph) +933ft
shoes: Pearl Izumi X Alp Enduro IV

Orienteering race 2:30:00 [4] 4.7 mi (31:55 / mi) +500ft 29:00 / mi

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