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Training Log Archive: mayer22

In the 1 days ending May 30:

activity # timemileskm+ft
  Mountain Biking1 1:26:51 11.72(8.1/h) 18.86(13.0/h) 1273
  Total1 1:26:51 11.72(7:25) 18.86(4:36) 1273
  [1-5]1 1:26:38

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Th

Thursday May 30 #

8 AM

Mountain Biking 1:26:51 intensity: (13 @0) + (45 @1) + (10:16 @2) + (56:03 @3) + (19:10 @4) + (24 @5) 11.72 mi (8.1 mph) +1273ft
ahr:152 max:190 shoes: Pearl Izumi X Alp Enduro IV

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