Training Log Archive: mayer22In the 1 days ending Feb 20, 2013:
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Wednesday Feb 20, 2013 #
Note
slept:7.0
Foot was a little sore/painful this morning. I think just from Dr B working on it. Should be better tomorrow.
8 AM
Commuting 53:29 [2] 16.29 mi (18.3 mph) +650ft
shoes: Answer Impact MTB
Pretty easy ride in. Mostly tailwind with some 25+ gusts from the side. 30D and 20WC.
Still riding the spare wheels from last week.
Still riding the spare wheels from last week.
5 PM
Commuting 56:15 [2] 14.99 mi (16.0 mph) +578ft
shoes: Answer Impact MTB
Ride to Ballston. Pretty much my old commute. Wind was wicked. 20+MPH HW. Didn't have to worry about using the brakes much, just sit up. 35D 25WC
Miss the "climbs" on this ride.
Miss the "climbs" on this ride.
6 PM
Note
Met with some AR newbies to help them prepare for Rev3 Epic AR.
8 PM
Commuting 23:30 [2] 6.41 mi (16.4 mph) +347ft
shoes: Answer Impact MTB
Ride home from Ballston. Less wind on the WOD but felt it again on 7. Similar conditions to this morning.
Apparently restarted my watch after I got home.
Apparently restarted my watch after I got home.