Training Log Archive: mayer22In the 1 days ending Feb 6, 2013:
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Wednesday Feb 6, 2013 #
Note
slept:8.0 weight:200lbs
10 AM
Commuting 49:22 [2] 16.29 mi (19.8 mph) +650ft
shoes: Answer Impact MTB
Had a doctors appointment that ran long so I rode in late. Weather was clear about 42D with a strong side/tail wind. Good conditions made for a fast ride despite a few delays.
4 PM
Commuting 1:39:09 [2] 28.35 mi (17.2 mph) +1287ft
shoes: Answer Impact MTB
Another "scenic" ride home. Went north through Alexandria to 4 mile run/WOD. Took WOD to Vienna and then went home. Temp was 42 when I started but dropped as the sun went down. 15HW at the start. Wind slowed when I got on the WOD. Toes were cold. No toe covers and thin socks. Gore tex socks and gloves arrived today.
Nice to take the old commute. Saw a guy commuting on a fixed 48-17. Not as cool as my old 52/42-16 setup though. Rode easy with him through Falls Church.
Have 2 more scenic commutes to try out
Normal commute with an out and back to Herndon on WOD
North to Eisenhower then out to Old Town and home on MVT, Custis, and WOD.
Considering riding Fairfax County Parkway to WOD in Herndon and then home.
Nice to take the old commute. Saw a guy commuting on a fixed 48-17. Not as cool as my old 52/42-16 setup though. Rode easy with him through Falls Church.
Have 2 more scenic commutes to try out
Normal commute with an out and back to Herndon on WOD
North to Eisenhower then out to Old Town and home on MVT, Custis, and WOD.
Considering riding Fairfax County Parkway to WOD in Herndon and then home.