Training Log Archive: mayer22

In the 1 days ending Nov 28, 2012:

activity

time

miles

+ft

Commuting

1:56:00

32.69

(16.9/h)

52.61

(27.2/h)

1550

Total

1:56:00

32.69

(3:33)

52.61

(2:12)

1550

averages - sleep:5

1:56

0:00

Note
slept:5.0

7 AM

Commuting 58:00 [2] 16.29 mi (16.9 mph) +650ft
shoes: Answer Impact MTB

Commute in. Low 30's, no wind. Having problems with either my crank, BB or chainring.

4 PM

Commuting 58:00 [2] 16.4 mi (17.0 mph) +900ft
shoes: Answer Impact MTB

Ride home in the dark. Surprisingly as fast as the morning commute. 40.