Training Log Archive: ImposterIn the 7 days ending Jan 8, 2012:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Jan 7, 2012 #
MTB 1:00:00 [2]
Quick lap of the FoD blue route in between O activities - a pleasant diversion but it isn't exactly Afan etc.
Orienteering race 1:00:00 [2]
First ever Night O - took it fairly cautiously as a result, mental note... START YOUR ****** WATCH!!!!!!!!!!!!!!
Friday Jan 6, 2012 #
Swimming 30:00 [1]
More of a destressing session than a training session.
Climbing 20:00 [1]
Pottered up a handful of boulder routes... probably did more exercise belaying than climbing!
Thursday Jan 5, 2012 #
Swimming 30:00 [1]
Ooohh multiple tumble turns in one sesh.
Running 40:00 [1]
Took the scenic route to the postbox (round to Talbot Green).
Tuesday Jan 3, 2012 #
Swimming 30:00 [1]
Still trying to streamline and improve number of strokes per length. The only think that actually reduced the tally was when the pool decided to convert from 50m to 25m using their funky little barriers mid-swim. Instant halving of stroke count, bingo!!