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Training Log Archive: jemmerson

In the 1 days ending Feb 15, 2018:

activity # timemileskm+m
  Aqua jogging 1 1:00:00
  Total1 1:00:00

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Th

Thursday Feb 15, 2018 #

12 PM

Aqua jogging 1:00:00 [3]
(injured)

With Bally
Warm up
2 x [5,4,3,2,1 min (60s)] (90s)
Warm down

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