Running (Road) 37:01 4.15 mi (8:55 / mi) +228ft8:29 / mi ahr:160 max:178 shoes: Brooks Levitate (White)
Elmore, VT; Even though it's not my favorite run decided to run the ol' Richard Woolcutt/Route 12 loop just for a little bit of sufferfest going up Tjader hill, didn't feel awful, nice mild morning, finally wore a t-shirt under my vest, but still sporting the running pants