Running (Road) 26:21 3.04 mi (8:40 / mi) +140ft8:18 / mi ahr:157 max:175 shoes: Brooks Levitate (White)
Elmore, VT; Richard Woolcutt out-and-back, didn't feel that great considering a number of factors including, but not limited to, how warm it was (low 70's and humid), how much I drank last night, and how much I ate, but hey, got it in!, also first run with shorts on this year...