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Training Log Archive: Bo

In the 7 days ending Nov 29, 2020:

activity # timemileskm+m
  3.1 Paved3 2:24:00 13.24(10:53) 21.3(6:46)
  Total3 2:24:00 13.24(10:53) 21.3(6:46)

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MoTuWeThFrSaSu

Friday Nov 27, 2020 #

11 AM

3.1 Paved 33:00 [3] 4.8 km (6:52 / km)
shoes: 190722 Nike Pegassus Zoom 35 B

3.1 Paved 7:00 [4] 1.0 km (7:00 / km)
shoes: 190722 Nike Pegassus Zoom 35 B

Wednesday Nov 25, 2020 #

4 PM

3.1 Paved 1:03:00 [3] 9.1 km (6:55 / km)
shoes: 190722 Nike Pegassus Zoom 35 B

Tuesday Nov 24, 2020 #

8 AM

3.1 Paved 41:00 [3] 6.4 km (6:24 / km)
shoes: 180909 Nike Pegassus Zoom 35 R

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