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Training Log Archive: Bo

In the 7 days ending Oct 25:

activity # timemileskm+m
  3.1 Paved3 2:26:00 13.24(11:02) 21.3(6:51)
  Total3 2:26:00 13.24(11:02) 21.3(6:51)

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MoTuWeThFrSaSu

Thursday Oct 22 #

8 AM

3.1 Paved 56:00 [3] 8.0 km (7:00 / km)
shoes: 180909 Nike Pegassus Zoom 35 R

Wednesday Oct 21 #

Note

8 AM

3.1 Paved 44:00 [3] 6.6 km (6:40 / km)
shoes: 180909 Nike Pegassus Zoom 35 R

Monday Oct 19 #

8 AM

3.1 Paved 46:00 [3] 6.7 km (6:52 / km)
shoes: 180909 Nike Pegassus Zoom 35 R

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