Training Log Archive: BoIn the 7 days ending Sep 13, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 13, 2020 #
12 PM
2.1 Biking (39km) 1:45:00 [2]
0.3 CL-33 1 [0]
Saturday Sep 12, 2020 #
11 AM
2.1 Biking (27km) 1:20:00 [2]
Friday Sep 11, 2020 #
4 PM
1.2 Machines (rowing) 45:00 [2]
Thursday Sep 10, 2020 #
12 PM
1.1 Strength 40:00 [1]
Wednesday Sep 9, 2020 #
8 AM
3.1 Paved 33:00 [3] 4.5 km (7:20 / km)
shoes: 180909 Nike Pegassus Zoom 35 R
Tuesday Sep 8, 2020 #
8 AM
3.1 Paved 32:00 [3] 4.5 km (7:07 / km)
shoes: 180909 Nike Pegassus Zoom 35 R