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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bo

In the 7 days ending Jul 5, 2020:

activity # timemileskm+m
  1.2 Machines2 1:50:00
  1.1 Strength1 40:00
  Total3 2:30:00

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MoTuWeThFrSaSu

Friday Jul 3, 2020 #

4 PM

1.2 Machines (biking) 1:00:00 [2]

Thursday Jul 2, 2020 #

12 PM

1.1 Strength 40:00 [1]

Wednesday Jul 1, 2020 #

12 PM

1.2 Machines (biking) 50:00 [2]

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