Training Log Archive: BoIn the 7 days ending May 10, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday May 9, 2020 #
5 PM
3.1 Paved 45:00 [3] 6.7 km (6:43 / km)
shoes: 190722 Nike Pegassus Zoom 35 B
Thursday May 7, 2020 #
12 PM
3.1 Paved 46:00 [3] 6.7 km (6:52 / km)
shoes: 180909 Nike Pegassus Zoom 35 R
Wednesday May 6, 2020 #
12 PM
3.1 Paved 13:00 [3] 2.0 km (6:30 / km)
shoes: 180909 Nike Pegassus Zoom 35 R
3.1 Paved (track) 12:00 [5] 2.0 km (6:00 / km)
shoes: 180909 Nike Pegassus Zoom 35 R
3.1 Paved 23:00 [3] 3.2 km (7:11 / km)
shoes: 180909 Nike Pegassus Zoom 35 R
1.1 Strength 20:00 [1]
Tuesday May 5, 2020 #
4 PM
1.2 Machines (biking) 50:00 [2]
Monday May 4, 2020 #
12 PM
3.1 Paved 42:00 [3] 6.1 km (6:53 / km)
shoes: 180909 Nike Pegassus Zoom 35 R
1.1 Strength 20:00 [1]