Training Log Archive: BoIn the 7 days ending Jan 26, 2020:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||
|
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Jan 26, 2020 #
12 PM
0.2 Walking 45:00 [1] 4.0 km (11:15 / km)
Thursday Jan 23, 2020 #
8 AM
1.2 Machines (biking) 15:00 [2]
1.1 Strength 25:00 [1]
1.2 Machines (biking) 10:00 [2]
Wednesday Jan 22, 2020 #
8 AM
1.2 Machines (biking) 15:00 [2]
1.1 Strength 30:00 [1]
Tuesday Jan 21, 2020 #
8 AM
1.2 Machines (rowing) 15:00 [2]
1.1 Strength 15:00 [1]
Monday Jan 20, 2020 #
4 PM
1.2 Machines (biking) 15:00 [2]
1.1 Strength 30:00 [1]