Training Log Archive: BoIn the 7 days ending Feb 3, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 3, 2019 #
10 AM
3.1 Paved 1:02:00 [3] 9.9 km (6:16 / km)
shoes: 180909 Nike Pegassus Zoom 35 R
Friday Feb 1, 2019 #
12 PM
1.1 Strength 45:00 [1]
Thursday Jan 31, 2019 #
12 PM
3.1 Paved 46:00 [3] 7.2 km (6:23 / km)
shoes: 180101 Nike Pegasus Zoom 34
Wednesday Jan 30, 2019 #
12 PM
1.1 Strength 45:00 [1]
Tuesday Jan 29, 2019 #
6 PM
3.1 Paved 21:00 [3] 3.3 km (6:22 / km)
shoes: 180909 Nike Pegassus Zoom 35 R
3.1 Paved 22:00 [4] 3.5 km (6:17 / km)
shoes: 180909 Nike Pegassus Zoom 35 R
3.1 Paved 31:00 [3] 4.8 km (6:27 / km)
shoes: 180909 Nike Pegassus Zoom 35 R
0.4 No car commute 1 [0]
Monday Jan 28, 2019 #
8 AM
3.1 Paved 15:00 [3] 2.3 km (6:31 / km)
shoes: 180909 Nike Pegassus Zoom 35 R
12 PM
1.1 Strength 45:00 [1]