Training Log Archive: BoIn the 7 days ending Dec 23, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 23, 2018 #
10 AM
3.1 Paved 55:00 [3] 8.6 km (6:24 / km)
shoes: 180909 Nike Pegassus Zoom 35 R
Friday Dec 21, 2018 #
12 PM
1.1 Strength 45:00 [1]
3.1 Paved 19:00 [3] 3.0 km (6:20 / km)
shoes: 170611 Nike Pegasus Zoom 33
Thursday Dec 20, 2018 #
12 PM
3.1 Paved 44:00 [3] 7.3 km (6:02 / km)
shoes: 180101 Nike Pegasus Zoom 34
Wednesday Dec 19, 2018 #
12 PM
1.1 Strength 45:00 [1]
Tuesday Dec 18, 2018 #
12 PM
3.1 Paved 45:00 [3] 7.2 km (6:15 / km)
shoes: 180101 Nike Pegasus Zoom 34
Monday Dec 17, 2018 #
12 PM
1.1 Strength 45:00 [1]