Training Log Archive: BoIn the 7 days ending Dec 16, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 16, 2018 #
10 AM
3.1 Paved 1:00:00 [3] 9.6 km (6:15 / km)
shoes: 180101 Nike Pegasus Zoom 34
Friday Dec 14, 2018 #
12 PM
3.1 Paved 40:00 [3] 6.5 km (6:09 / km)
shoes: 180101 Nike Pegasus Zoom 34
Thursday Dec 13, 2018 #
12 PM
1.1 Strength 45:00 [1]
Wednesday Dec 12, 2018 #
12 PM
1.1 Strength 45:00 [1]
3.1 Paved 11:00 [3] 1.8 km (6:07 / km)
shoes: 170611 Nike Pegasus Zoom 33
Tuesday Dec 11, 2018 #
12 PM
3.1 Paved 57:00 [3] 8.8 km (6:29 / km)
shoes: 180101 Nike Pegasus Zoom 34
Monday Dec 10, 2018 #
12 PM
1.1 Strength 45:00 [1]