Training Log Archive: BoIn the 7 days ending Dec 2, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Dec 2, 2018 #
11 AM
3.1 Paved 56:00 [3] 9.5 km (5:54 / km)
shoes: 180909 Nike Pegassus Zoom 35 R
Friday Nov 30, 2018 #
12 PM
1.1 Strength 45:00 [1]
3.1 Paved 17:00 [3] 2.8 km (6:04 / km)
shoes: 170611 Nike Pegasus Zoom 33
Thursday Nov 29, 2018 #
12 PM
3.1 Paved 50:00 [3] 8.3 km (6:01 / km)
shoes: 180101 Nike Pegasus Zoom 34
Wednesday Nov 28, 2018 #
12 PM
1.1 Strength 45:00 [1]
3.1 Paved 10:00 [3] 1.6 km (6:15 / km)
shoes: 170611 Nike Pegasus Zoom 33
Tuesday Nov 27, 2018 #
12 PM
3.1 Paved 1:01:00 [3] 10.1 km (6:02 / km)
shoes: 180909 Nike Pegassus Zoom 35 R
Monday Nov 26, 2018 #
12 PM
1.1 Strength 45:00 [1]