Training Log Archive: BoIn the 7 days ending Jun 10, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Jun 10, 2018 #
10 AM
3.1 Paved 56:00 [3] 9.0 km (6:13 / km)
shoes: 180101 Nike Pegasus Zoom 34
Friday Jun 8, 2018 #
12 PM
1.1 Strength 45:00 [1]
3.1 Paved 16:00 [3] 2.6 km (6:09 / km)
shoes: 170611 Nike Pegasus Zoom 33
Thursday Jun 7, 2018 #
8 AM
2.1 Biking (25km) 1:20:00 [2]
1.1 Strength 10:00 [1]
5 PM
2.1 Biking (25km) 1:15:00 [2]
Wednesday Jun 6, 2018 #
12 PM
1.1 Strength 30:00 [1]
3.1 Paved 12:00 [3] 1.9 km (6:19 / km)
shoes: 170611 Nike Pegasus Zoom 33
Monday Jun 4, 2018 #
8 AM
3.1 Paved 33:00 [3] 5.6 km (5:54 / km)
shoes: 180101 Nike Pegasus Zoom 34