Training Log Archive: BoIn the 7 days ending Feb 12, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 12, 2017 #
9 AM
3.1 Paved (57) 1:02:00 [3] 9.8 km (6:20 / km)
shoes: 120106 inov-8 Oroc 280
Saturday Feb 11, 2017 #
9 AM
3.1 Paved (56) 40:00 [3] 6.7 km (5:58 / km)
shoes: 120106 inov-8 Oroc 280
Friday Feb 10, 2017 #
7 AM
3.1 Paved (55) 34:00 [3] 5.7 km (5:58 / km)
shoes: 120106 inov-8 Oroc 280
Thursday Feb 9, 2017 #
7 AM
3.1 Paved (54) 47:00 [3] 7.8 km (6:02 / km)
shoes: 140723 Nike Air Pegasus 30
Wednesday Feb 8, 2017 #
7 AM
3.1 Paved (53) 44:00 [3] 6.7 km (6:34 / km)
shoes: 151225 Nike Pegasus Zoom 32
1 PM
0.2 Walking 30:00 [1]
Tuesday Feb 7, 2017 #
7 AM
3.1 Paved (52) 35:00 [3] 5.8 km (6:02 / km)
shoes: 120717 Nike Free Run+ 2
Monday Feb 6, 2017 #
7 AM
3.1 Paved (51) 44:00 [3] 7.0 km (6:17 / km)
shoes: 140723 Nike Air Pegasus 30
1 PM
0.2 Walking 30:00 [1]