In the 7 days ending Sep 6, 2015:
3.1 Paved 1:03:00 [3] 10.8 km (5:50 / km) shoes: 140723 Nike Air Pegasus 30
1.2 Machines (rowing) 15:00 [2]
1.1 Strength 15:00 [1]
0.2 Walking 20:00 [1] 1.8 km (11:07 / km)
1.1 Strength 20:00 [2]
1.1 Strength 10:00 [1]
3.1 Paved 58:00 [3] 9.7 km (5:59 / km) shoes: 140723 Nike Air Pegasus 30
3.1 Paved 10:00 [3] 1.7 km (5:53 / km) shoes: 120717 Nike Free Run+ 2
3.1 Paved 12:00 [5] 2.1 km (5:43 / km) shoes: 120717 Nike Free Run+ 2
0.2 Walking 18:00 [1] 1.8 km (10:00 / km)
3.1 Paved 33:00 [3] 5.7 km (5:47 / km) shoes: 140723 Nike Air Pegasus 30
1.1 Strength (core) 15:00 [1]
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