Training Log Archive: BoIn the 7 days ending Dec 21, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Thursday Dec 18, 2014 #
5 PM
1.2 Machines (rowing) 15:00 [2]
1.1 Strength (core) 15:00 [1]
Wednesday Dec 17, 2014 #
8 AM
1.2 Machines (rowing) 20:00 [2]
1.1 Strength (core) 15:00 [1]
Monday Dec 15, 2014 #
5 PM
1.2 Machines (rowing) 20:00 [2]
1.1 Strength (core) 15:00 [1]