Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bo

In the 7 days ending Nov 23, 2014:

activity # timemileskm+m
  3.1 Paved2 1:48:00 11.68(9:15) 18.8(5:45)
  3.2 Trail1 53:00 5.59(9:29) 9.0(5:53)
  Total3 2:41:00 17.27(9:19) 27.8(5:47)

«»
1:01
0:00
» now
MoTuWeThFrSaSu

Sunday Nov 23, 2014 #

6 AM

Note

Saturday Nov 22, 2014 #

6 PM

Note

Friday Nov 21, 2014 #

8 AM

3.1 Paved 47:00 [3] 7.4 km (6:21 / km)
shoes: 130421 Nike Pegasus+ 29

Thursday Nov 20, 2014 #

8 AM

3.2 Trail 53:00 [3] 9.0 km (5:53 / km)
shoes: 130421 Nike Pegasus+ 29

Tuesday Nov 18, 2014 #

8 AM

3.1 Paved 1:01:00 [3] 11.4 km (5:21 / km)
shoes: 130421 Nike Pegasus+ 29

« Earlier | Later »