Training Log Archive: BoIn the 7 days ending Aug 11, 2013:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Aug 11, 2013 #
10 AM
2.1 Biking (trainer) 40:00 [2]
1.2 Machines (rowing) 10:00 [2]
1.1 Strength 10:00 [1]
0.1 Physical Therapy (prescribed set) 1 [0]
Friday Aug 9, 2013 #
6 PM
2.1 Biking (trainer) 30:00 [2]
1.2 Machines (rowing) 10:00 [2]
1.1 Strength 10:00 [1]
0.1 Physical Therapy (prescribed set) 1 [0]
Thursday Aug 8, 2013 #
12 PM
1.1 Strength 15:00 [1]
0.1 Physical Therapy (prescribed set) 1 [0]
Wednesday Aug 7, 2013 #
9 AM
0.1 Physical Therapy (session) 1 [0]
Tuesday Aug 6, 2013 #
12 PM
1.1 Strength 15:00 [1]
0.1 Physical Therapy (prescribed set) 1 [0]
8 PM
Note
Monday Aug 5, 2013 #
1 PM
1.1 Strength 15:00 [1]
0.1 Physical Therapy (prescribed set) 1 [0]