Training Log Archive: BoIn the 7 days ending Jun 9, 2013:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 9, 2013 #
10 AM
1.2 Machines (rowing) 30:00 [2]
Saturday Jun 8, 2013 #
6 PM
1.2 Machines (rowing) 20:00 [2]
Friday Jun 7, 2013 #
6 PM
1.2 Machines (rowing) 20:00 [2]
1.1 Strength 10:00 [1]
Thursday Jun 6, 2013 #
1 PM
0.2 Walking 25:00 [1] 2.5 km (10:00 / km)
6 PM
1.2 Machines (rowing) 20:00 [2]
Wednesday Jun 5, 2013 #
1 PM
0.2 Walking 25:00 [1] 2.5 km (10:00 / km)
Tuesday Jun 4, 2013 #
1 PM
0.2 Walking 25:00 [1] 2.5 km (10:00 / km)
6 PM
1.2 Machines (rowing) 20:00 [2]
1.1 Strength 10:00 [1]
Monday Jun 3, 2013 #
Note