Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bo

In the 7 days ending Feb 5, 2012:

activity # timemileskm+m
  3.2 Trail3 2:50:00 16.59(10:15) 26.7(6:22)
  3.1 Paved2 2:36:00 16.59(9:24) 26.7(5:51)
  0.2 Walking5 1:30:00 5.28(17:02) 8.5(10:35)
  Total10 6:56:00 38.46(10:49) 61.9(6:43)

«»
1:33
0:00
» now
MoTuWeThFrSaSu

Sunday Feb 5, 2012 #

9 AM

3.1 Paved 1:33:00 [3] 15.6 km (5:58 / km)
shoes: 111208 Nike Pegasus 26 gtx

Friday Feb 3, 2012 #

8 AM

3.1 Paved 1:03:00 [3] 11.1 km (5:41 / km)
shoes: 111208 Nike Pegasus 26 gtx

1 PM

0.2 Walking 18:00 [1] 1.7 km (10:35 / km)

Thursday Feb 2, 2012 #

8 AM

3.2 Trail 1:03:00 [3] 10.3 km (6:07 / km)
shoes: 111208 Nike Pegasus 26 gtx

1 PM

0.2 Walking 18:00 [1] 1.7 km (10:35 / km)

Wednesday Feb 1, 2012 #

1 PM

0.2 Walking 18:00 [1] 1.7 km (10:35 / km)

Tuesday Jan 31, 2012 #

3.2 Trail 44:00 [3] 6.1 km (7:13 / km)
shoes: 111208 Nike Pegasus 26 gtx

1 PM

0.2 Walking 18:00 [1] 1.7 km (10:35 / km)

Monday Jan 30, 2012 #

8 AM

3.2 Trail 1:03:00 [3] 10.3 km (6:07 / km)
shoes: 111208 Nike Pegasus 26 gtx

1 PM

0.2 Walking 18:00 [1] 1.7 km (10:35 / km)

« Earlier | Later »