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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bo

In the 366 days ending Dec 31, 2016:

activity # timemileskm+m
  3.1 Paved196 143:00:32 892.23(9:37) 1435.9(5:59)
  3.4 Orienteering50 46:12:45 195.36(14:12) 314.4(8:49)
  3.2 Trail73 45:08:30 288.81(9:23) 464.8(5:50)
  1.2 Machines87 31:25:00
  1.1 Strength97 25:55:00
  0.2 Walking31 14:48:00
  3.3 Terrain8 3:40:00 19.39(11:21) 31.2(7:03)
  Total405 310:09:47 1395.79 2246.3

Individual entries not listed for report periods longer than a month.

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