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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bo

In the 365 days ending Dec 31, 2018:

activity # timemileskm+m
  3.1 Paved143 109:31:46 648.4(10:08) 1043.5(6:18)
  1.1 Strength139 87:10:00
  2.1 Biking18 20:46:00
  3.4 Orienteering14 17:18:01 66.67(15:34) 107.3(9:40)
  3.2 Trail20 12:35:00 69.66(10:50) 112.1(6:44)
  1.2 Machines23 12:00:00
  0.2 Walking8 6:10:00
  0.3 CL-3213 13
  Total302 265:31:00 784.73 1262.9
  [1-5]302 265:30:47

Individual entries not listed for report periods longer than a month.

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