Training Log Archive: BoIn the 31 days ending Jul 31, 2020:
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| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | ||||||||
Monday Jul 13, 2020 #
2 PM
3.1 Paved 45:00 [3] 6.1 km (7:23 / km)
shoes: 180909 Nike Pegassus Zoom 35 R
Thursday Jul 9, 2020 #
1 PM
3.1 Paved 27:00 [3] 3.9 km (6:55 / km)
shoes: 180909 Nike Pegassus Zoom 35 R
Tuesday Jul 7, 2020 #
5 PM
1.2 Machines 1:00:00 [2]
Monday Jul 6, 2020 #
5 PM
1.2 Machines (biking) 30:00 [2]
1.1 Strength 15:00 [1]
Friday Jul 3, 2020 #
4 PM
1.2 Machines (biking) 1:00:00 [2]
Thursday Jul 2, 2020 #
12 PM
1.1 Strength 40:00 [1]
Wednesday Jul 1, 2020 #
12 PM
1.2 Machines (biking) 50:00 [2]