Training Log Archive: BoIn the 30 days ending Nov 30, 2019:
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| Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||||||||||||||
Thursday Nov 21, 2019 #
1.2 Machines (biking) 15:00 [2]
1.1 Strength 30:00 [1]
1.2 Machines (rowing) 15:00 [2]
Wednesday Nov 20, 2019 #
1.2 Machines (biking) 15:00 [2]
1.1 Strength 30:00 [1]
1.2 Machines (biking) 15:00 [2]
Friday Nov 15, 2019 #
1.2 Machines (biking) 30:00 [2]
1.1 Strength 15:00 [1]
Thursday Nov 14, 2019 #
1.2 Machines (biking) 30:00 [2]
1.1 Strength 15:00 [1]
Wednesday Nov 13, 2019 #
1.2 Machines (biking) 45:00 [2]
1.1 Strength 15:00 [1]
Tuesday Nov 12, 2019 #
1.2 Machines (biking) 30:00 [2]
1.1 Strength 15:00 [1]
Monday Nov 11, 2019 #
1.2 Machines (biking) 45:00 [2]
Friday Nov 8, 2019 #
1.2 Machines (rowing) 15:00 [2]
1.1 Strength 30:00 [1]
1.2 Machines (biking) 15:00 [2]
Thursday Nov 7, 2019 #
1.2 Machines (biking) 45:00 [2]
Wednesday Nov 6, 2019 #
1.2 Machines (rowing) 15:00 [2]
1.1 Strength 30:00 [1]
1.2 Machines (biking) 15:00 [2]
Tuesday Nov 5, 2019 #
1.2 Machines (biking) 45:00 [2]
Monday Nov 4, 2019 #
1.2 Machines (rowing) 15:00 [2]
1.1 Strength 30:00 [1]
1.2 Machines (biking) 15:00 [2]
Friday Nov 1, 2019 #
1.2 Machines (rowing) 15:00 [2]
1.1 Strength 30:00 [1]
1.2 Machines (biking) 15:00 [2]