Training Log Archive: BoIn the 30 days ending Apr 30, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | ||||||||||||||||||||||||||
Tuesday Apr 30, 2019 #
3.1 Paved 43:00 [3] 7.4 km (5:49 / km)
shoes: 180101 Nike Pegasus Zoom 34
Monday Apr 29, 2019 #
1.1 Strength 45:00 [1]
Sunday Apr 28, 2019 #
3.4 Orienteering 59:00 [3] 7.6 km (7:46 / km)
shoes: 160720 inov-8 xTalon 212
0.3 CL-33 1 [0]
Friday Apr 26, 2019 #
1.1 Strength 45:00 [1]
Thursday Apr 25, 2019 #
3.1 Paved 1:07:00 [3] 10.9 km (6:09 / km)
shoes: 180101 Nike Pegasus Zoom 34
Wednesday Apr 24, 2019 #
3.1 Paved 30:00 [3] 4.3 km (6:59 / km)
shoes: 170612 Nike Free V
1.1 Strength 15:00 [1]
Tuesday Apr 23, 2019 #
3.1 Paved 1:06:00 [3] 10.8 km (6:07 / km)
shoes: 180101 Nike Pegasus Zoom 34
Monday Apr 22, 2019 #
1.1 Strength 45:00 [1]
Friday Apr 19, 2019 #
1.1 Strength 45:00 [1]
Thursday Apr 18, 2019 #
3.1 Paved 1:04:00 [3] 10.6 km (6:02 / km)
shoes: 180101 Nike Pegasus Zoom 34
Wednesday Apr 17, 2019 #
1.1 Strength 45:00 [1]
3.1 Paved 14:00 [3] 2.1 km (6:40 / km)
shoes: 170612 Nike Free V
Tuesday Apr 16, 2019 #
3.1 Paved 1:10:00 [3] 11.2 km (6:15 / km)
shoes: 180101 Nike Pegasus Zoom 34
Monday Apr 15, 2019 #
1.1 Strength 45:00 [1]
Friday Apr 12, 2019 #
1.1 Strength 45:00 [1]
Thursday Apr 11, 2019 #
3.1 Paved 1:13:00 [3] 11.5 km (6:21 / km)
shoes: 180909 Nike Pegassus Zoom 35 R
Wednesday Apr 10, 2019 #
1.1 Strength 45:00 [1]
Tuesday Apr 9, 2019 #
3.1 Paved 46:00 [3] 7.6 km (6:03 / km)
shoes: 180101 Nike Pegasus Zoom 34
Monday Apr 8, 2019 #
1.1 Strength 45:00 [1]
Friday Apr 5, 2019 #
1.1 Strength 45:00 [1]
Thursday Apr 4, 2019 #
3.1 Paved 36:00 [3] 5.4 km (6:40 / km)
shoes: 180101 Nike Pegasus Zoom 34
Monday Apr 1, 2019 #
3.1 Paved 17:00 [3] 2.7 km (6:18 / km)
shoes: 180909 Nike Pegassus Zoom 35 R