Training Log Archive: Bo

In the 1 days ending Apr 28, 2018:

activity

time

miles

3.4 Orienteering

51:06

3.73

(13:42)

6.0

(8:31)

3.1 Paved

20:00

1.86

(10:44)

3.0

(6:40)

0.3 CL-32

Total

1:11:07

5.59

9.0

[1-5]

1:11:06

1:11

0:00

Event: Troll Cup and Junior National Champs

11 AM

3.1 Paved 20:00 [3] 3.0 km (6:40 / km)
shoes: 160720 inov-8 xTalon 212

3.4 Orienteering 51:06 [4] 6.0 km (8:31 / km)
shoes: 160720 inov-8 xTalon 212

0.3 CL-32 1 [0]