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Training Log Archive: Bo

In the 1 days ending Oct 16, 2017:

activity # timemileskm+m
  1.2 Machines1 15:00
  1.1 Strength1 15:00
  Total1 30:00

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0:30
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Mo

Monday Oct 16, 2017 #

7 AM

1.2 Machines (rowing) 15:00 [2]

1.1 Strength (core) 15:00 [1]

8 AM

Note

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