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Training Log Archive: Bo

In the 1 days ending May 19, 2017:

activity # timemileskm+m
  3.1 Paved1 37:00 4.1(9:01) 6.6(5:36)
  Total1 37:00 4.1(9:01) 6.6(5:36)

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Fr

Friday May 19, 2017 #

7 AM

3.1 Paved (5) 16:00 [3] 2.8 km (5:43 / km)
shoes: 140723 Nike Air Pegasus 30

3.1 Paved 7:00 [4] 1.5 km (4:40 / km)
shoes: 140723 Nike Air Pegasus 30

3.1 Paved 14:00 [3] 2.3 km (6:05 / km)
shoes: 140723 Nike Air Pegasus 30

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