Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bo

In the 1 days ending Sep 20, 2016:

activity # timemileskm+m
  3.1 Paved1 40:00 3.73(10:44) 6.0(6:40)
  Total1 40:00 3.73(10:44) 6.0(6:40)

«»
0:40
0:00
» now
Tu

Tuesday Sep 20, 2016 #

8 AM

3.1 Paved 20:00 [3] 3.1 km (6:27 / km)
shoes: 151225 Nike Pegasus Zoom 32

3.1 Paved intervals 10:00 [4] 1.3 km (7:42 / km)
shoes: 151225 Nike Pegasus Zoom 32

3.1 Paved 10:00 [3] 1.6 km (6:15 / km)
shoes: 151225 Nike Pegasus Zoom 32

« Earlier | Later »