Training Log Archive: Bo

In the 1 days ending Apr 26, 2015:

activity

time

miles

3.4 Orienteering

1:19:00

5.22

(15:08)

8.4

(9:24)

3.2 Trail

6:00

0.5

(12:04)

0.8

(7:30)

Total

1:25:00

5.72

(14:52)

9.2

(9:14)

1:25

0:00

Event: UNO Bear Brook SP: New England Challenge Stage 1

10 AM

3.2 Trail warm up/down 6:00 [2] 0.8 km (7:30 / km)
shoes: 140717 inov-8 xTalon 212

3.4 Orienteering race 1:19:00 [3] 8.4 km (9:24 / km)
shoes: 140717 inov-8 xTalon 212