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Training Log Archive: Bo

In the 1 days ending Apr 9, 2013:

activity # timemileskm+m
  3.1 Paved1 57:00 6.15(9:16) 9.9(5:45)
  Total1 57:00 6.15(9:16) 9.9(5:45)

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Tu

Tuesday Apr 9, 2013 #

8 AM

3.1 Paved 12:00 [3] 2.0 km (6:00 / km)
shoes: 120420 Nike Pegasus+ 28

3.1 Paved 12:00 [5] 2.1 km (5:43 / km)
shoes: 120420 Nike Pegasus+ 28

3.1 Paved 33:00 [3] 5.8 km (5:41 / km)
shoes: 120420 Nike Pegasus+ 28

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