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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Niall

In the 7 days ending Sep 16, 2012:

activity # timemileskm+m
  Orienteering1 1:43:02 7.48(13:47) 12.03(8:34)
  Jogging2 18:18 2.49(7:22) 4.0(4:35)
  Total3 2:01:20 9.96(12:11) 16.03(7:34)

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Sunday Sep 16, 2012 #

Orienteering race 1:43:02 [4] 12.03 km (8:34 / km)
shoes: LaSportiva Raptor

First real long advanced of the season, and four major mistakes. Ouch.

Tuesday Sep 11, 2012 #

5 PM

Jogging 9:44 [3] 2.0 km (4:52 / km)
shoes: New Balance 860

6 PM

Jogging 8:34 [3] 2.0 km (4:17 / km)
shoes: New Balance 860

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