Training Log Archive: smelhuishIn the 7 days ending Feb 22, 2015:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Feb 21, 2015 #
Orienteering 2:00:00 [3]
Training at Badja
Thursday Feb 19, 2015 #
Running 20:00 [5]
Mona
Running warm up/down 30:00 [3]
Wednesday Feb 18, 2015 #
Orienteering 18:42 [3]
Twilight at Mt Taylor
Orienteering warm up/down 20:00 [3]
Tuesday Feb 17, 2015 #
Running 1:00:00 [5]
3 lots of 10min hard, 10min easy + bonus minute in the last easy section
Running warm up/down 25:00 [3]