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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: smelhuish

In the 7 days ending Aug 17, 2014:

activity # timemileskm+m
  Orienteering1 52:48
  Running1 45:00
  Strength1 30:00
  Total3 2:07:48

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0:52
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MoTuWeThFrSaSu

Saturday Aug 16, 2014 #

Orienteering 22:48 [4]

ran into a fence and now have lines of bruises across my legs

Orienteering warm up/down 30:00 [3]

Thursday Aug 14, 2014 #

Running 45:00 [3]

Wednesday Aug 13, 2014 #

Strength 30:00 [3]

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