Training Log Archive: smelhuishIn the 7 days ending Aug 3, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 3, 2014 #
Running 1:40:13 [3]
Half marathon
Running warm up/down 15:00 [3]
Saturday Aug 2, 2014 #
Orienteering 34:36 [4]
Orienteering warm up/down 15:00 [3]
Thursday Jul 31, 2014 #
Running 30:00 [4]
school training
Wednesday Jul 30, 2014 #
Running 30:00 [3]
Monday Jul 28, 2014 #
Running intervals 15:00 [5]
5 x 400m 1min float
Running warm up/down 20:00 [3]