Training Log Archive: smelhuishIn the 7 days ending May 11, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 11, 2014 #
Running 55:14 [4]
Aus Mountain Running champs
Running warm up/down 30:00 [3]
Saturday May 10, 2014 #
Orienteering 30:23 [4]
Orienteering warm up/down 45:00 [3]
Thursday May 8, 2014 #
Running intervals 20:00 [5]
5 x 2min hills
Running warm up/down 30:00 [3]
Wednesday May 7, 2014 #
Running 40:00 [3]
Tuesday May 6, 2014 #
Orienteering 45:00 [3]